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Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

T4 Arms, Ass & Abs | Alex

Up Next in Trimester 4

  • Arms, Ass, & Abs | Alex

    Equipment: hand weights, resistance band, squishy ball
    Sweat Factor: 💧 Slight Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 Stretch & Recovery | Alex

    Want the full challenge? Purchase here: https://www.thebellebod.com/products/30-day-challenge-3-0
    Equipment: optional resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 Full Body Strength (AAA) | Alex

    Want the full challenge? Purchase here: https://www.thebellebod.com/products/30-day-challenge-3-0
    Equipment: slider, hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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