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  31:38

  Total Body Tone | Jill

  Total Body Tone | Jill

  Equipment: hand weights (1-5 lbs), pilates ball,

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  56:35

  14. Signature Barre | Lisa

  14. Signature Barre | Lisa

  Equipment: pilates ball, resistance band, hand weights

  Sweat Factor: 💧💧 Medium Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  32:55

  15. X-TREME Express | Danielle

  15. X-TREME Express | Danielle

  Equipment: heavy weights (5 - 10 lbs), step (optional)

  Sweat Factor: 💧 Slight Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com"