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  32:55

  15. X-TREME Express | Danielle

  15. X-TREME Express | Danielle

  Equipment: heavy weights (5 - 10 lbs), step (optional)

  Sweat Factor: 💧 Slight Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com"

• 

  40:01

  10. Signature AAA | Alex

  10. Signature AAA | Alex

  Equipment: hand weights, heavy weights (optional), resistance band

  Sweat Factor: 💧 Slight Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  53:52

  11. Glow & Flow | Lisa

  11. Glow & Flow | Lisa

  Equipment: hand weights

  Sweat Factor: 💧💧 Medium Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com