NEW RELEASES
Our newest workouts added to the library. We release 4 NEW classes every single week! Find the weekly suggested schedule on instagram @barrebellestudios
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0 items3 Week: Summer Arms
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Starts May 11. Introducing our Summer Arms Series—a 3-week, 9-class program designed to strengthen and define your arms using the perfect balance of light and heavy weights. Classes alternate high-rep, low-weight classes for that signature barre-style burn, and X-TREME heavy weight classes to bu...
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X-TREME | Mary
Equipment: Heavy weights (5-10 lbs), resistance band
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre | Natalie
Equipment: hand weights (1-5 lbs), pilates ball, resistance band
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Intro to Meditation | Danielle
Equipment : None needed, but we recommend a yoga block/pillow, comfortable space, and warm clothing.
Sweat Factor: No cardio
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Express Signature Barre | Paige
Equipment: Hand weights (1-5 lbs), pilates ball
Sweat Factor: 💧💧 Medium Cardio
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Low Impact Core Booster | Alex
Equipment: Pilates ball, hand weights (1-5 lbs)
Sweat Factor: No cardio
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AAA | Mary
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Pilates & Pulse | Jenna
Equipment: hand weights (1-5 lbs)
Sweat Factor: No cardio
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Ass & Abs | Paige
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Glute Bridge Booster | Alex
Equipment: Heavy weights (5-10 lbs)
Sweat Factor: No cardio
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Barre Arms & Core | Alex
Equipment: Hand weights (1-5 lbs)
Sweat Factor: No cardio
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X-TREME Upper & Core | Natalie
Equipment: heavy weights (5-10 lbs), hand weights (1-5 lbs)
Sweat Factor: No cardio
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Bodyweight Ass & Abs | Jenna
Equipment: Pilates Ball
Sweat Factor: No cardio
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Banded Postpartum Burn | Maddie
Equipment: resistance band
Sweat Factor: No cardio
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Ass & Abs on the Floor | Jenna
Equipment: ankle weights
Sweat Factor: No cardio
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Full Body Heavy Strength | Alex
Equipment: Heavy Weights (5-10 lbs)
Sweat Factor: No cardio
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AAA | Natalie
Equipment: Resistance Band, Hand Weights (1-5 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
6 items1 Week: Strength + Sweat
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Drops April 6th - Turn up the intensity with our X-Treme Strength + Sweat Week—a 7-day challenge designed to build strength and elevate your cardio threshold. You’ll complete 3 strength-focused classes using heavier weights (5–10 lbs) paired with high-intensity Zone 5 cardio finishers that push y...
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Class One — Low Body Strength | Jenna
Equipment: Heavy weights (5-10 lbs), resistance band
Sweat Factor: No cardio
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Class One — Zone 5 Cardio | Jenna
Equipment: hand weights (1-5 lbs)
Sweat Factor: 💧💧💧 Maximum Cardio
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Class Two — Full Body Strength | Jenna
Equipment: Heavy weights (5-10 lbs), sliders
Sweat Factor: No cardio
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Class Two — Zone 5 Cardio | Jenna
Equipment: none
Sweat Factor: 💧💧💧 Maximum Cardio
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Class Three — Upper Body Strength | Jenna
Equipment: Heavy weights (5-10 lbs)
Sweat Factor: No cardio
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Class Three — Zone 5 Cardio | Jenna
Equipment: hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
