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Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

Glow & Flow | Lisa

💧💧Medium Cardio

Up Next in 💧💧Medium Cardio

  • Week 3 BONUS - X-treme Arms & Cardio ...

    Welcome to your 21 Day Arms & Abs challenge!
    Equipment: hand weights (1-5 lbs), AND/OR Heavy Weights (5-15 lbs)
    Sweat Factor: 💧💧 Medium Cardio/💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Week 3 FRI - Arms, Abs & Cardio | Lisa

    Welcome to your 21 Day Arms & Abs challenge!
    Equipment: hand weights (1-5 lbs)
    Sweat Factor: 💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Week 2 FRI - Arms & Abs Blast | Lisa

    Welcome to your 21 Day Arms & Abs challenge!
    Equipment: hand weights (1-5 lbs)
    Sweat Factor: 💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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