πŸ’§πŸ’§Medium Cardio

πŸ’§πŸ’§Medium Cardio

Sweat Factor: πŸ’§πŸ’§Medium Cardio in these classes - for a well rounded, full body workout

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πŸ’§πŸ’§Medium Cardio
  • DAY 12 - Signature Barre | Maddie

    Let's sweat that sh*t out! Welcome to your challenge - complete 15 classes in 30 days and get a $15 merch credit! Comment below videos to confirm completion.

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelle...

  • DAY 1 - Barre Burn X-TREME | Lisa

    Let's sweat that sh*t out! Welcome to your challenge - complete 15 classes in 30 days and get a $15 merch credit! Comment below videos to confirm completion.

    Equipment: heavy weights (5-10 lbs), step (optional)
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebel...

  • DAY 10 - Signature Barre | Ruby

    Let's sweat that sh*t out! Welcome to your challenge - complete 15 classes in 30 days and get a $15 merch credit! Comment below videos to confirm completion.

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelle...

  • DAY 15 - Signature Barre | Ruby

    Let's sweat that sh*t out! Welcome to your challenge - complete 15 classes in 30 days and get a $15 merch credit! Comment below videos to confirm completion.

    Equipment: hand weights (1-5 lbs), resistance band, squishy ball
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.s...

  • DAY 7 - Signature Barre | Ruby

    Let's sweat that sh*t out! Welcome to your challenge - complete 15 classes in 30 days and get a $15 merch credit! Comment below videos to confirm completion.

    Equipment: hand weights (1-5 lbs), resistance band, squishy ball
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.s...

  • DAY 3 - Signature Barre | Ruby

    Let's sweat that sh*t out! Welcome to your challenge - complete 15 classes in 30 days and get a $15 merch credit! Comment below videos to confirm completion.

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelle...

  • Signature Barre Burn | Jenna

    Equipment: hand weights (1-5 lbs), squishy ball
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre Burn | Danielle

    Equipment: hand weights (1-5 lbs), resistance band, squishy ball
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • *NEW* HOLIDAY Strength & Cardio (Prenatal/Baby Friendly) | Maddie

    Equipment: hand weights (1-5 lbs), sliders
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Express Signature Barre | Ruby

    Equipment: resistance band, hand weights (1-5 lbs)
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Express Signature Barre | Ruby

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre | Ruby

    Equipment: hand weights, resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Ballet Legs | Maddie

    Equipment: ankle weights (1-2.5 lbs)
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre | Ruby

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre Burn | Ruby

    Equipment: hand weights (1-3 lbs), resistance band, sliders
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre | Lisa

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 14. Signature Barre | Lisa

    Equipment: squishy ball, resistance band, hand weights
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 12. Signature Barre Burn | Ruby

    Equipment: hand weights, resistance band, sliders
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 11. Glow & Flow | Lisa

    Equipment: hand weights
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 9. Signature Barre | Ruby

    Equipment: hand weights (1-5 lbs), resistance band,
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 8. Signature Barre Burn | Lisa

    Equipment: hand weights (1-5 lbs), resistance band, squishy ball,
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 6. Signature Barre | Danielle

    Equipment: hand weights (1-5 lbs), sliders
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 5. Glow & Flow | Lisa

    Equipment: hand weights (1-5 lbs), squishy ball
    Sweat Factor: πŸ’§ Slight Cardio/πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 4. Signature Barre | Ruby

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com