Lower Body
All about the glutes, legs, and booty in these lower body focused classes!
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Signature Ass & Abs 1.0 | Alexandra
60 min Signature Ass & Abs with Alexandra. Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: 2 Sliders, Smash Ball
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#30 Day 25 - Signature Ass & Abs 1.0 | Kristi
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand Weights, Sliders, Booty Band
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Express Legs | Jill
10 min only in this express leg workout. Equipment: Booty Band
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Ballet Legs 2.0 | Jill
Ballet inspired legs in 30 min with Jill! Equipment Needed: Sliders
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Focused Leg & Booty Burn | Alexandra
Strength class focusing only on legs and booty with Alex. Equipment Needed: Hand Weights
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Dance Legs | Kristi
30 min dance inspired legs with Kristi. Equipment: Sliders, Booty Band
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Full Body Floor | Alexandra
30 min full body sweat entirely on the floor! Equipment: smash ball or 1 weight
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Inner Thigh & Core Burn | Jill
All about those inner thighs and core! Equipment: Squishy Ball
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T1 Squishy Ball Burner | Alexandra
30 min full body workout using only the squishy ball! Equipment: Squishy Ball
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T2 Low Body Blast | Alexandra
All about that low body in this pre and post natal safe class! Equipment:
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Day 4 - Lower Body Burn | Jill
Day 4 of our #bellechallenge! All about hitting that lower body with Jill. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T1 Booty Band Low Body Burn | Alexandra
30 min lower body focus. Equipment: Booty Band
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Low Body Burn 2.0 | Alexandra
Focus on everything lower body with this 30 min burner with Alexandra. Equipment: Smash Ball
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Low Body Burn | Alexandra
No Cardio in this 30 min Low Body Burn strength class with Alexandra. Equipment: Booty Band
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Slow Burn Cardio | Jill
15 min low impact cardio blast with Jill. Equipment: None
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Slider Shred | Jill
20 min strength using only sliders. Equipment: Sliders
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Day 2 - Express Ass & Abs | Kristi
Day 2 of our #bellechallenge! Our Signature Ass & Abs class with Kristi. Equipment: Sliders
Sweat Factor: No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T2 Lower Body Burn | Alex
All pre and post natal safe lower body strength with Alex. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
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Day 26 - Lower Body Burn | Alex
Day 26 of our #bellechallenge! All lower body strength with Alex. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Holiday Edition Ass & Abs | Marinna
Our signature Ass & Abs class with a holiday twist! Equipment: Resistance Band, Sliders
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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T2 Booty Focused Strength & Cardio | Alexandra
All about that booty with these strength and cardio exercises. Equipment: Hand weights, booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products -
T2 Power Pliés | Alexandra
Do this 15 min power plié session alone or add it on to another workout! Equipment: hand weights (optional)
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Ass & Abs 3.0 | Kristi
30 min Ass & Abs class with Kristi! Equipment: Hand Weights
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T1 Tabletop Burner | Alexandra
15 min booty burner add on! Try this alone or add it to any of our workouts.