EMOM (every minute on the minute) style class focused on ballet inspired exercises hitting the lower body.
Equipment: Resistance Band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in Lower Body
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T1 SUNSHINE Lower Body Burn | Alex
A 30 min workout focusing on only the lower body. No cardio!
Equipment: Pilates ball
Sweat Factor: 💧 No cardio
To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banff
Need Equipment? Or cute workout clothes? Shop here: www.shop.barre...
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Lower Body Floor | Marinna
Burn the lower body in this 30 min class with Marinna.
Equipment: Hand weights, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T3 Lower Body Burn | Alexandra
Nothing but lower body work in this 30 min class. Prenatal Safe. Equipment: Hand weights, resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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