Lower Body
All about the glutes, legs, and booty in these lower body focused classes!
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#30 Day 29 - Ass & Abs 2.0 | Alexandra
30 Min Signature Ass & Abs with Alexandra. Equipment: 2 Sliders
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#30 Day 27 - Extreme Glutes | Libby
30 min of strength focusing on glutes. Equipment: Booty Band, Hand Weights
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#30 Day 16 - Ass & Abs 1.0 | Alexandra
30 Min Signature Ass & Abs with Alexandra. Equipment: Sliders, Smash Balls
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Ass & Abs 1.0 | Jill
Strengthening exercises from standing to mat for glutes & core. Equipment needed: sliders
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Core & Booty Burn | Michelle
20 min core and cardio strength burn with Michelle. Equipment: Booty Band
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Express Booty | Jill
15 min of strength exercises focusing on the glutes & booty! Equipment: Booty band
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Booty Burn | Jill
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Lower Body EMOM | Jill
Lower body exercises that switch every 60 sec! Equipment needed: Hand Weights, booty band
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Bodyweight Ass & Abs | Kristi
30 min Ass & Abs with Kristi. No equipment needed!
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Ass & Abs 2.0 | Jill
Join Jill for a 30 min burn focusing on glutes and core! Equipment needed: sliders
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Signature Ass & Abs 1.0 | Jill
Grab your small weights and sliders and get ready for 60min of strength combos targeting your ass & abs. This class is no impact class that is sure to get you sweaty! Equipment: Hand Weights, Sliders
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Slider Burn | Alexandra
30 min burn using only our favourite piece of equipment - SLIDERS! Equipment Needed: sliders
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Glutes Circuit | Libby
A 30 min strength workout focusing on the glutes! Equipment needed: booty band & hand weights
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Barre Glutes EMOM | Jill
Every minute on the minute focusing on glutes! Equipment: Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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T2 Express Ass & Abs | Alex
Pre and post natal safe strength focusing on your glutes and core with Alex. Equipment: Hand Weights, Resistance Band
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products -
Day 18 - Express Ass & Abs | Alex
Day 18 of our #bellechallenge! Strength focusing on your glutes and core with Alex. Equipment: Hand Weights, Resistance Band
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T2 Express Ass & Abs Strength | Alexandra
Prenatal friendly Ass & Abs. Equipment: Sliders, Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Signature Ass & Abs EMOM | Jill
Every minute on the minute format Ass & Abs. Equipment: Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Cardio and Glutes | Kristi
30 min class focusing on cardio and glutes. Equipment: Squishy Ball.
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Express Glutes & Core | Jill
A 30 min workout focusing on glutes & core! Equipment needed: hand weights