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Full Body Floor | Alexandra
Lower Body
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28m
30 min full body sweat entirely on the floor! Equipment: smash ball or 1 weight
Up Next in Lower Body
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Inner Thigh & Core Burn | Jill
All about those inner thighs and core! Equipment: Squishy Ball
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T1 Squishy Ball Burner | Alexandra
30 min full body workout using only the squishy ball! Equipment: Squishy Ball
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T2 Low Body Blast | Alexandra
All about that low body in this pre and post natal safe class! Equipment:
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
