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Slow Burn Cardio | Jill 13 MIN
Lower Body
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12m
15 min low impact cardio blast with Jill. Equipment: None
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Slider Shred | Jill
20 min strength using only sliders. Equipment: Sliders
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Day 2 - Express Ass & Abs | Kristi
Day 2 of our #bellechallenge! Our Signature Ass & Abs class with Kristi. Equipment: Sliders
Sweat Factor: No Cardio
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T2 Lower Body Burn | Alex
All pre and post natal safe lower body strength with Alex. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products