Grab your small weights and sliders and get ready for 60min of strength combos targeting your ass & abs. This class is no impact class that is sure to get you sweaty! Equipment: Hand Weights, Sliders
30 min burn using only our favourite piece of equipment - SLIDERS! Equipment Needed: sliders
A 30 min strength workout focusing on the glutes! Equipment needed: booty band & hand weights
Every minute on the minute focusing on glutes! Equipment: Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
