Lower Body

All about the glutes, legs, and booty in these lower body focused classes!

41:47

Bodyweight Ass & Abs | Jenna

Bodyweight Ass & Abs | Jenna

Equipment: Pilates Ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
12:34

Glute Bridge Booster | Alex

Glute Bridge Booster | Alex

Equipment: Heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
43:23

Ass & Abs on the Floor | Jenna

Ass & Abs on the Floor | Jenna

Equipment: ankle weights
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
29:39

Class 1 - Low Body Strength | Jenna

Class 1 - Low Body Strength | Jenna

Equipment: Heavy weights (5-10 lbs), resistance band
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
25:45

Class Six — Glute Grow | Alex

Class Six — Glute Grow | Alex

Equipment: Heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
27:28

Class Three — Glute Grow - Lower | Alex

Class Three — Glute Grow - Lower | Alex

Equipment: Heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
22:55

Class Four — Glute Grow - Side | Alex

Class Four — Glute Grow - Side | Alex

Equipment: Heavy weights (5-10 lbs), resistance band
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
31:11

Class Five — Glute Grow - Floor | Alex

Class Five — Glute Grow - Floor | Alex

Equipment: Heavy weights (5-10 lbs), resistance band
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
31:37

Yoga Flow for Pliés | Kylie

Yoga Flow for Pliés | Kylie

Equipment: None
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
28:19

Class Two — Glute Grow - Upper | Alex

Class Two — Glute Grow - Upper | Alex

Equipment: Resistance Band
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
21:45

Class One — Glute Grow Booster | Alex

Class One — Glute Grow Booster | Alex

Equipment: Heavy Weights (5-10 lbs), + a "lift" other hand weights or similar
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
38:08

Class Eleven — Lower Body Strength & Cardio | Natalie

Class Eleven — Lower Body Strength & Cardio | Natalie

Equipment: Hand Weights (1-5 lbs), Resistance Band
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
44:46

Class Nine — Floor Ass & Abs Strength | Jenna

Class Nine — Floor Ass & Abs Strength | Jenna

Equipment: Pilates Ball, Ankle weights (optional)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
22:50

Class Seven — Strong Again Lower Body - Travel Edition | Alex

Class Seven — Strong Again Lower Body - Travel Edition | Alex

Equipment: resistance band
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
46:22

Class Three — Ass & Abs | Danielle

Class Three — Ass & Abs | Danielle

Equipment: hand weights (1-5 lbs), sliders
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
26:52

Mat Core & Legs | Natalie

Mat Core & Legs | Natalie

Equipment: Pilates Ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
32:06

Pilates Ball Ass & Abs | Natalie

Pilates Ball Ass & Abs | Natalie

Equipment: pilates ball

Sweat Factor: 💧 Slight Cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
1:02:36

Ass & Abs | Ruby

Ass & Abs | Ruby

Equipment: ankle weights

Sweat Factor: No cardio

Sweat Factor: 💧 Slight Cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
35:12

Second Position Yoga Flow | Kylie

Second Position Yoga Flow | Kylie

Equipment: hand weights/yoga blocks

Sweat Factor: No cardio

Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
30:28

Ass & Abs Strength | Natalie

Ass & Abs Strength | Natalie

Equipment: resistance band, pilates ball

Sweat Factor: No cardio

Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
37:39

Express Ass & Abs | Natalie

Express Ass & Abs | Natalie

Equipment: hand weights (1-5 lbs), pilates ball, resistance bands

Sweat Factor: 💧 Slight Cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
54:54

Signature Ass & Abs | Jenna

Signature Ass & Abs | Jenna

Equipment: pilates ball

Sweat Factor: 💧 Slight Cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
20:41

Travel Banded Booty | Alex

Travel Banded Booty | Alex

Equipment: resistance band

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
44:29

Pilates Ball - Glutes & Core | Lisa

Pilates Ball - Glutes & Core | Lisa

Equipment: pilates ball

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com

Lower Body

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Bodyweight Ass & Abs | Jenna

Glute Bridge Booster | Alex

Ass & Abs on the Floor | Jenna

Class 1 - Low Body Strength | Jenna

Class Six — Glute Grow | Alex

Class Three — Glute Grow - Lower | Alex

Class Four — Glute Grow - Side | Alex

Class Five — Glute Grow - Floor | Alex

Yoga Flow for Pliés | Kylie

Class Two — Glute Grow - Upper | Alex

Class One — Glute Grow Booster | Alex

Class Eleven — Lower Body Strength & Cardio | Natalie

Class Nine — Floor Ass & Abs Strength | Jenna

Class Seven — Strong Again Lower Body - Travel Edition | Alex

Class Three — Ass & Abs | Danielle

Mat Core & Legs | Natalie

Pilates Ball Ass & Abs | Natalie

Ass & Abs | Ruby

Second Position Yoga Flow | Kylie

Ass & Abs Strength | Natalie

Express Ass & Abs | Natalie

Signature Ass & Abs | Jenna

Travel Banded Booty | Alex

Pilates Ball - Glutes & Core | Lisa