Equipment: resistance band, hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
A little cardio and cool down! No equipment
HIIT training focusing on the upper body. Equipment: Resistance band, Hand Weights
Need Equipment? Or cute workout clothes? Shop here: https://barre-belle-online.myshopify.com/
Day 30 of our #bellechallenge! A 30 min high intensity interval class with Kristi. Lots of cardio in this HIIT class. Equipment: None
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
30 min of intense cardio and high intensity intervals. Equipment: Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Cardio and sliders - what could be better? Equipment: Sliders, Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Join Michelle and Jill for this special edition team teach! The best of barre and HIIT with a focus on slider exercises - equipment needed: hand weights, sliders, smash ball (optional)
30 min cardio HIIT with Michelle! Equipment Needed: Hand Weights, Booty Band
Full body cardio and strength workout every minute on the minute. No equipment needed.
Lots of cardio in this 30 min HIIT with Kristi. Equipment Needed: Hand Weights
30 min HIIT with Kristi. Equipment: Hand weights
30 Min HIIT with Kristi. Equipment: Hand Weights
30 min HIIT with Kristi. Equipment: Hand Weights
Extreme HIIT with Kristi focusing on compound exercises and cardio in 20 min. Equipment: Hand Weights
30 min HIIT with Kristi. Equipment: Hand Weights
30 min HIIT with Kristi. Equipment: Hand Weights
Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...
Equipment: resistance band, hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
Equipment: resistance band
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute...
Equipment: hand weights, resistance band, sliders, step (optional), smash ball (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Equipment: hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Want the full challenge? Purchase here: https://www.thebellebod.com/products/30-day-challenge-3-0
Equipment: none
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Equipment: resistance band, hand weights, squishy ball, sliders
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
