Only 13 minutes of strength and cardio for a full body workout! Equipment: Hand Weights

30 min of barre to the max with strength and cardio. Equipment: Hand Weights

60 min full body blast with a mix of strength and cardio. No equipment needed.

We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Hand Weights

No equipment in this 20 min bodyweight blast with Michelle. 1 min exercises.

We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Hand Weights, Booty Band