We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Hand Weights, Booty Band
20 min of upper body strength and cardio with a focus on shoulders. Equipment: Hand Weights
20 min core and cardio strength burn with Michelle. Equipment: Booty Band
No Cardio in this 30 min Low Body Burn strength class with Alexandra. Equipment: Booty Band
