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30 min Barre X Blast with Michelle! Equipment: Optional Step, Optional Smash Ball, Hand Weights, Booty Band
Signature Barre X in only 45 min! Equipment: Smash Ball, Hand Weights, Booty Band, Optional Step
Join Michelle and Jill for this special edition team teach! The best of barre and HIIT with a focus on slider exercises - equipment needed: hand weights, sliders, smash ball (optional)