Upper body and cardio intervals with Michelle. Equipment Needed: Hand Weights, Booty Band

30 min cardio HIIT with Michelle! Equipment Needed: Hand Weights, Booty Band

30 min HIIT with Kristi. Equipment: Hand Weights

30 min Barre X with Kristi. Equipment: Hand Weights

30 min Barre X with Kristi. Equipment: Hand Weights, Booty Band

30 min barre X with Libby! Equipment: Booty Band, Hand Weights, Optional Step, Optional Smash Ball

60 min of strength and cardio with Kristi! Equipment: hand weights

The best of barre cardio and strength exercises in 20 min. Equipment: Hand Weights

30 Min HIIT with Kristi. Equipment: Hand Weights

30 min HIIT with Kristi. Equipment: Hand Weights

Blast through 9 min of cardio with Kristi. No equipment needed.

30 min barre inspired cardio with Libby. Equipment: Booty Band

60 min alternating strength and cardio with Kristi! Equipment: Hand Weights

Circuit style workout combining strength and cardio. Equipment: Hand Weights

30 min of upper body strength and cardio with Michelle! Equipment: Booty Band, Hand Weights

This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...

This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...

30 min Barre X with Kristi. Equipment: Hand Weights, Booty Band

Express Barre X with Libby! Equipment: Hand Weights, Booty Band, Step, Smash Ball

Express X with Michelle! Equipment: sliders, hand weights, booty band, smash ball

Quick cardio burst in only 8 min. No equipment needed.

Get sweaty in only 15 min with 4 ways to hit cardio. No equipment needed.

Extreme HIIT with Kristi focusing on compound exercises and cardio in 20 min. Equipment: Hand Weights