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Our signature Barre X in 60 min with Kristi! Equipment: Step, Booty Band, Hand weights
Need Equipment? Or cute workout clothes? Shop here: https:/...
Strength and Cardio class holiday edition! Equipment: Hand weights, Booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Cardio and sliders - what could be better? Equipment: Sliders, Hand weights
A 30 minute upper body strength and cardio interval class with exercises changing every minute on the minute! Equipment needed: small hand weights and a booty band