Day 27 of our #bellechallenge! All about that upper body burn with Michelle. Equipment: Resistance Band, Hand Weights
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Day 23 of our #bellechallenge! A mix of strength & cardio sequences with Kristi. Equipment: Hand Weights
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Our signature Barre X class using the step in this full body, high intensity class. Equipment: step, hand weights, resistance band
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30 min of intense cardio and high intensity intervals. Equipment: Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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