Cardio
For all our Cardio Queens out there! Jump for joy with these enhanced cardio focused classes.
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Holiday Edition Dance Cardio & Strength | Jill
Have a holiday themed dance party with Jill! Equipment: hand weights, booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Holiday Edition Express X | Michelle
Happy Holidays! Enjoy our holiday themed Barre X class. Equipment: Step, hand weights, booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Holiday Edition Strength & Cardio | Kristi
Strength and Cardio class holiday edition! Equipment: Hand weights, Booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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THEMED: Whitney Houston Signature Barre X | Kristi
Our signature Barre X in 60 min with Kristi! Equipment: Step, Booty Band, Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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HIIT & Slide | Michelle
Cardio and sliders - what could be better? Equipment: Sliders, Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Upper Body & Cardio EMOM | Jill
A 30 minute upper body strength and cardio interval class with exercises changing every minute on the minute! Equipment needed: small hand weights and a booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Signature Barre X 2.0 | Kristi
This class is a true game changer with 60 minutes of high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment:...
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T2 Booty Focused Strength & Cardio | Alexandra
All about that booty with these strength and cardio exercises. Equipment: Hand weights, booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products -
Strength & Cardio 4.0 | Kristi
Strength and cardio in this 60 min class fav! Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products -
Signature Barre X | Michelle
Our signature Barre X class in 45 min! Equipment: Step (optional), booty band, hand weights
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Upper Body & Cardio | Kristi
All about the upper body and some cardio! Equipment: Hand weights
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Strength & Cardio 3.0 | Kristi
Strength and cardio at its best in this 60 minute workout! Equipment: booty band, hand weights
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Signature Barre X 4.0 | Michelle
This class is a true game changer with 60 minutes of high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment:...
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T1 Barre Strength & Cardio | Alexandra
45 min Barre class alternating strength and cardio! Equipment: Hand Weights, Booty Band
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Core & Cardio 2.0 | Michelle
All about core and cardio in this 30 min video! Equipment: squishy ball, hand weights, booty band, sliders
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T1 Prenatal Cardio | Alexandra
Pregnancy and post pregnancy safe cardio! Equipment: None
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Barre X 4.0 | Michelle
Our signature Barre X Class in only 30 min! Equipment: hand weights, booty band
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#30 Day 30 - Signature Barre X 1.0 | Michelle
This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...
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#30 Day 26 - Step Cardio 1.0 | Libby
30 min of cardio using a step with Libby. Equipment: Step
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#30 Day 9 - Barre Cardio | Kristi
30 min of barre cardio with Kristi. No equipment
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#30 Day 4 - Quick HIIT EMOM | Jill
Full body cardio and strength workout every minute on the minute. No equipment needed.
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#30 Day 2 - Barre Cardio and Core | Kristi
30 min Barre Cardio and Core with Kristi. Equipment: Hand Weights
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Cardio and Glutes | Kristi
30 min class focusing on cardio and glutes. Equipment: Squishy Ball.
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Arms & Cardio | Michelle
30 min focus on arms and cardio with Michelle. Equipment: hand weights, booty band