Cardio

Cardio

For all our Cardio Queens out there! Jump for joy with these enhanced cardio focused classes.

Subscribe Share
Cardio
  • Holiday Edition Dance Cardio & Strength | Jill

    Have a holiday themed dance party with Jill! Equipment: hand weights, booty band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Holiday Edition Express X | Michelle

    Happy Holidays! Enjoy our holiday themed Barre X class. Equipment: Step, hand weights, booty band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Holiday Edition Strength & Cardio | Kristi

    Strength and Cardio class holiday edition! Equipment: Hand weights, Booty band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • THEMED: Whitney Houston Signature Barre X | Kristi

    Our signature Barre X in 60 min with Kristi! Equipment: Step, Booty Band, Hand weights

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • HIIT & Slide | Michelle

    Cardio and sliders - what could be better? Equipment: Sliders, Hand weights

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Upper Body & Cardio EMOM | Jill

    A 30 minute upper body strength and cardio interval class with exercises changing every minute on the minute! Equipment needed: small hand weights and a booty band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Signature Barre X 2.0 | Kristi

    This class is a true game changer with 60 minutes of high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment:...

  • T2 Booty Focused Strength & Cardio | Alexandra

    All about that booty with these strength and cardio exercises. Equipment: Hand weights, booty band
    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Strength & Cardio 4.0 | Kristi

    Strength and cardio in this 60 min class fav! Equipment: Hand Weights
    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Signature Barre X | Michelle

    Our signature Barre X class in 45 min! Equipment: Step (optional), booty band, hand weights

  • Upper Body & Cardio | Kristi

    All about the upper body and some cardio! Equipment: Hand weights

  • Strength & Cardio 3.0 | Kristi

    Strength and cardio at its best in this 60 minute workout! Equipment: booty band, hand weights

  • Signature Barre X 4.0 | Michelle

    This class is a true game changer with 60 minutes of high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment:...

  • T1 Barre Strength & Cardio | Alexandra

    45 min Barre class alternating strength and cardio! Equipment: Hand Weights, Booty Band

  • Core & Cardio 2.0 | Michelle

    All about core and cardio in this 30 min video! Equipment: squishy ball, hand weights, booty band, sliders

  • T1 Prenatal Cardio | Alexandra

    Pregnancy and post pregnancy safe cardio! Equipment: None

  • Barre X 4.0 | Michelle

    Our signature Barre X Class in only 30 min! Equipment: hand weights, booty band

  • #30 Day 30 - Signature Barre X 1.0 | Michelle

    This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...

  • #30 Day 26 - Step Cardio 1.0 | Libby

    30 min of cardio using a step with Libby. Equipment: Step

  • #30 Day 9 - Barre Cardio | Kristi

    30 min of barre cardio with Kristi. No equipment

  • #30 Day 4 - Quick HIIT EMOM | Jill

    Full body cardio and strength workout every minute on the minute. No equipment needed.

  • #30 Day 2 - Barre Cardio and Core | Kristi

    30 min Barre Cardio and Core with Kristi. Equipment: Hand Weights

  • Cardio and Glutes | Kristi

    30 min class focusing on cardio and glutes. Equipment: Squishy Ball.

  • Arms & Cardio | Michelle

    30 min focus on arms and cardio with Michelle. Equipment: hand weights, booty band