Just 15 min of core and cardio! Add this onto another workout or try it alone. Equipment: hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in Cardio
-
Signature Barre X | Michelle
This class is a true game changer with high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: resistance ba...
-
Mar 7 Sunday Service Barre X | Marinna
Our Signature Barre X Sunday Service with Marinna! Drops Sunday March 7 at 12 PM EST
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
-
Bodyweight & Band | Michelle
A mix of cardio and strength using just bodyweight and the band!
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
2 Comments