Signature Ass & Abs Classes

Signature Ass & Abs Classes

Our Signature Ass & Abs class is a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.

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Signature Ass & Abs Classes
  • 30/60 Signature Ass & Abs | Jordan

    Our Signature Ass & Abs class is a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.
    Equipment: sliders, long red band, hand weights/weighted ball
    Sweat Factor: 💧 ...

  • Express Ass & Abs Strength | Kristi

    Equipment: Resistance Band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Express Ass & Abs | Jordan

    Equipment: sliders, squishy ball, hand weights, weighted ball (optional)
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 2 - Signature Ass & Abs | Jordan

    DAY 2 of our 14 Day Kickstart Challenge! Signature Ass & Abs with Jordan.
    Equipment: Resistance Band, Step (optional), squishy ball/weighted ball
    Sweat Factor: 💧 Slight Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

    Our Signature Ass & Abs class is a st...

  • Ass & Abs Strength | Jordan

    Equipment: sliders, hand weights/weighted ball
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Ass & Abs | Jordan

    Our Signature Ass & Abs class is a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.
    Equipment: resistance band, hand weights, sliders, step (optional)
    Sweat Facto...

  • 30/60 Signature Ass & Abs | Jill

    Our Signature Ass & Abs class is a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.
    Equipment: resistance band, hand weights
    Sweat Factor: 💧 Slight Cardio
    Need Eq...

  • 30/60 Signature Ass & Abs | Kristi

    Our Signature Ass & Abs class is a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.
    Equipment: sliders, resistance band, hand weights (optional)
    Sweat Factor: 💧 S...

  • 30/60 Signature Ass & Abs | Jordan

    Our Signature Ass & Abs class is a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.
    Equipment: resistance band, sliders, squishy ball
    Sweat Factor: 💧 Slight Cardi...

  • Express Ass & Abs Strength | Jordan

    Equipment: hand weights, sliders, step (optional), weighted ball (optional)
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • May 30 Sunday Service Ass & Abs | Marinna

    Our Signature Sunday Service Ass & Abs class with Marinna! Drops Sunday May 30 at 12 PM EST.
    Equipment: hand weights, squishy ball, resistance band
    Sweat Factor: 💧 Slight Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Ass & Abs | Jordan

    Our Signature Ass & Abs class is a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.
    Equipment: hand weights, resistance band, squishy ball, sliders
    Sweat Factor: ...

  • SUNSHINE Signature Ass & Abs | Jill

    Sweat with us in the beautiful sunshine village! This class is our signature Ass & Abs - a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.
    Equipment: Hand Weig...

  • Express Ass & Abs Strength | Kristi

    Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Sliders

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Ass & Abs | Marinna

    Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights and sliders
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T2 Express Ass & Abs | Alex

    Pre and post natal safe strength focusing on your glutes and core with Alex. Equipment: Hand Weights, Resistance Band
    Sweat Factor: 💧 Slight Cardio
    Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products

  • Day 18 - Express Ass & Abs | Alex

    Day 18 of our #bellechallenge! Strength focusing on your glutes and core with Alex. Equipment: Hand Weights, Resistance Band
    Sweat Factor: 💧 Slight Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T2 Express Ass & Abs Strength | Alexandra

    Prenatal friendly Ass & Abs. Equipment: Sliders, Squishy Ball

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Day 2 - Express Ass & Abs | Kristi

    Day 2 of our #bellechallenge! Our Signature Ass & Abs class with Kristi. Equipment: Sliders
    Sweat Factor: No Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • 30 min Ass & Abs with Alex Day 12 AA

  • #30 Day 29 - Ass & Abs 2.0 | Alexandra

    30 Min Signature Ass & Abs with Alexandra. Equipment: 2 Sliders

  • Signature Ass & Abs 1.0 | Alexandra

    60 min Signature Ass & Abs with Alexandra. Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: 2 Sliders, Smash Ball

  • #30 Day 16 - Ass & Abs 1.0 | Alexandra

    30 Min Signature Ass & Abs with Alexandra. Equipment: Sliders, Smash Balls

  • Week 1 Day 5 - 30 min Ass and Abs with Alex