Up Next in Signature Ass & Abs Classes

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  30:23

  T4 Express Ass & Abs | Alex

  T4 Express Ass & Abs | Alex

  Equipment: hand weights

  Sweat Factor: 💧 Slight Cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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  42:22

  Signature Ass & Abs | Syndey

  Signature Ass & Abs | Syndey

  Our Signature Ass & Abs class is a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.

  Equipment: resistance band

  Sweat Factor: 💧 Slight Cardio

  Need Equipment?...

• 

  31:38

  Bodyweight Ass & Abs | Kristi

  Bodyweight Ass & Abs | Kristi

  30 min Ass & Abs with Kristi. No equipment needed!