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Day 13 - Upper Body Burn | Alex
Day 13 of our #bellechallenge! All about the upper body with Alex. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 6 - Upper Body & Abs | Kristi
Day 6 of our #bellechallenge! All about upper body and core work with Kristi. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Upper Body & Cardio EMOM | Jill
A 30 minute upper body strength and cardio interval class with exercises changing every minute on the minute! Equipment needed: small hand weights and a booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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T2 Upper Body & Core | Alexandra
All about that core and upper body with Alex! This workout is prenatal safe. Equipment: Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Upper Body & Core 2.0 | Kristi
30 min class focusing on the upper body and core. Equipment: Hand Weights
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Shoulder & Upper Body Shred | Kristi
20 min of upper body strength and cardio with a focus on shoulders. Equipment: Hand Weights
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Upper Body & Core | Kristi
30 min upper body and core focus with Kristi. Equipment: Hand Weights
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Upper Body and Core | Michelle
30 min class focusing on upper body and core. Equipment: sliders, booty band, hand weights
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Extreme Upper Body & Core | Kristi
30 min of EXTREME core and upper body with Kristi! Equipment: Hand Weights
