Up Next in Alex

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  26:20

  *NEW* Holiday Strong Again | Alex

  *NEW* Holiday Strong Again | Alex

  Equipment: heavy weights (5-10 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  30:23

  Floor Barre & Pilates | Alex

  Floor Barre & Pilates | Alex

  Equipment: hand weights (1-5 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  25:04

  EMOM Strength & Cardio | Alex

  EMOM Strength & Cardio | Alex

  Equipment: heavy weights (5-10 lbs)

  Sweat Factor: 💧💧💧 Maximum Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com