Up Next in Alex

• 

  25:04

  EMOM Strength & Cardio | Alex

  EMOM Strength & Cardio | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: 💧💧💧 Maximum Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  19:01

  EMOM Heavy Standing Core | Alex

  EMOM Heavy Standing Core | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  20:12

  Pilates & Barre | Alex

  Pilates & Barre | Alex

  Equipment: hand weights (1-5 lbs), sliders
  Sweat Factor: No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com