Equipment: hand weights, resistance band
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Equipment: hand weights
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: heavy weights (5-15 lbs)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com

We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Hand Weights, Booty Band

Have a holiday themed dance party with Jill! Equipment: hand weights, booty band

Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

Equipment: hand weights
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com

Every minute on the minute format Ass & Abs. Equipment: Squishy Ball

Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

Equipment: Hand weights, resistance band
Sweat Factor: 💧💧 Medium Cardio
To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banff

Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: squishy ball, hand weights, resistance band

Need Equipment? Or cute workout clothes? Shop here: ht...

Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...

Equipment: hand weights (1-5 lbs), squishy ball
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.co

Our Barre Belle Signature Fit class is a full body workout using light weight/resistance equipment for strength. This class is a beginner/intermediate format and can be the BEST place to start because of the variation in aerobic training. With our Fit format we focus on interval training which in...

Equipment: hand weights (1-5 lbs)
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com