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Strength & Cardio | Kristi

40 - 50 Min Classes

Up Next in 40 - 50 Min Classes

  • Signature Barre Fit | Kristi

    Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...

  • Strength & Cardio | Kristi

    Equipment: hand weights
    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here:

  • Week 3 WED - X-treme Arms & Abs Stren...

    Welcome to your 21 Day Arms & Abs challenge!
    Equipment: hand weights (1-5 lbs), optional heavy weights (5-15 lbs), resistance band, sliders
    Sweat Factor: No cardio
    Shop equipment and athleisure here: