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30 min Ass + Abs with Kristi4
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Barre Fit 3.0 | Libby
Our signature barre class in a shorter version! 30 min of barre fit with Libby. Equipment Needed:
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30 Min Step with Libby3
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30 Min X with Kristi2
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Low Body Recovery | Kristi
All about lower body recovery! No equipment needed
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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DAY 18 - Full Body EMOM | Jill
Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...
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Full Body EMOM
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Full Body Barre Strength | Alex
Equipment: hand weights, resistance band, squishy ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Barre X 4.0 | Kristi
30 min Barre X with Kristi. Equipment: Hand Weights
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T4 Lunge Arm Combo Sequence | Alex
Equipment: hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
HIIT 6.0 | Kristi
30 min HIIT with Kristi. Equipment: Hand Weights
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Week 1 Day 5 - 30 min Barre Cardio with Alex
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Express Ass & Abs Strength | Kristi
Equipment: Resistance Band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Total Body Barre Strength | Jill
Equipment: hand weights
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T2 Holiday Edition Barre Strength | Alexandra
Happy Holidays Belles! Enjoy this 30 min strength class. Equipment: Hand Weights, Booty Band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Ass & Abs 2.0 | Kristi
30 min Ass & Abs class with Kristi! Equipment: Hand Weights
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Arms & Cardio | Kristi
Equipment: hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
#30 Day 9 - Barre Cardio | Kristi
30 min of barre cardio with Kristi. No equipment
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Week 1 FRI - EMOM Arms, Abs & Cardio | Jill
Welcome to your 21 Day Arms & Abs challenge!
Equipment: hand weights, squishy ball
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Week 3 FRI - X-treme Glute Strength | Maddie
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: heavy weights (5-15 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
HIIT | Kristi
High intensity interval training (HIIT) with Kristi. No equipment needed.
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Hip Hop HIIT | Lisa
Equipment: resistance band, hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Full Body Barre Strength | Kristi
30 min of just strength with Kristi! Equipment: Hand Weights, Booty Band
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Week 1 Day 1 - 30 min UPPER BODY BURN with Alex
