Live stream preview
#30 Day 12 - Full Body EMOM 1.0 | Jill
Express Sweat | 30 Min Classes • 32m
Work head to toe in this 30 min Full Body EMOM (every min on the min) with Jill! Equipment: Hand Weights
Up Next in Express Sweat | 30 Min Classes
-
Upper Body & Cardio EMOM | Jill
A 30 minute upper body strength and cardio interval class with exercises changing every minute on the minute! Equipment needed: small hand weights and a booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
-
Low Body Burn | Alexandra
No Cardio in this 30 min Low Body Burn strength class with Alexandra. Equipment: Booty Band
-
Glutes Circuit | Libby
A 30 min strength workout focusing on the glutes! Equipment needed: booty band & hand weights
