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30 min HIIT with Kristi. Equipment: Hand Weights
Express Barre X with Libby! Equipment: Hand Weights, Booty Band, Step, Smash Ball
Work head to toe in this 30 min Full Body EMOM (every min on the min) with Jill! Equipment: Hand Weights
A 30 minute upper body strength and cardio interval class with exercises changing every minute on the minute! Equipment needed: small hand weights and a booty band
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