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Compound Cardio 2 | Kristi
Equipment: hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Barre Cardio | Jill
Equipment: none
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Barre Strength | Jill
A 30 min class of total body barre strength exercises! Work head to toe using just bodyweight and light weights
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Bodyweight Ass & Abs | Kristi
30 min Ass & Abs with Kristi. No equipment needed!
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Total Body Tone | Jill
Equipment: hand weights (1-5 lbs), pilates ball,
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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3. Express Barre X | Danielle
Equipment: hand weights (1-5 lbs), step (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Bodyweight Blast | Kristi
Equipment: None
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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#30 Day 17 - Barre Strength | Libby
30 min Barre Strength with Libby. Equipment: booty band, weights, pilates ball
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Barre Strength EMOM | Jill
Barre exercise intervals every 60 seconds with 10 seconds rest. Equipment needed: resistance band, hand weights
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30 Minute Upper Body and Core with Kristi3
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Slider Strength | Maddie
The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
Equipment: sliders
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout ...
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Express Ass & Abs | Jordan
Equipment: sliders, pilates ball, hand weights, weighted ball (optional)
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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30 Minute HIIT with Kristi3
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Bodyweight Barre Fit | Lisa
The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
Equipment: none
Sweat Factor: 💧💧 Medium Cardio
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Week 1 Day 5 - 30 min Ass and Abs with Alex
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Full Body Strength | Maddie
Equipment: hand weights (1-3 lbs), resistance band, sliders, ankle weights
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Arms & Abs EMOM | Jill
Equipment: resistance band
Sweat Factor: No cardio
Sweat Factor: 💧 Slight Cardio
Sweat Factor: 💧💧 Medium Cardio
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Planks & Pliés | Kristi
Equipment: none
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Step HIIT | Kristi
Equipment: Step (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Ass & Abs 3.0 | Kristi
30 min Ass & Abs class with Kristi! Equipment: Hand Weights
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Upper Body & Cardio | Kristi
Equipment: hand weights
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Upper Body & Core 2.0 | Kristi
30 min class focusing on the upper body and core. Equipment: Hand Weights
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HIIT 5.0 | Kristi
Lots of cardio in this 30 min HIIT with Kristi. Equipment Needed: Hand Weights
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30 Min BARRE X with Michelle2
