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Week 1 Day 5 - 30 min Ass and Abs with Alex
Express Sweat | 30 Min Classes • 31m
Up Next in Express Sweat | 30 Min Classes
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Barre Strength EMOM | Jill
Barre exercise intervals every 60 seconds with 10 seconds rest. Equipment needed: resistance band, hand weights
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#30 Day 17 - Barre Strength | Libby
30 min Barre Strength with Libby. Equipment: booty band, weights, squishy ball
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Bodyweight Ass & Abs | Kristi
30 min Ass & Abs with Kristi. No equipment needed!
