Upper Body & Core 2.0 | Kristi

30 min class focusing on the upper body and core. Equipment: Hand Weights

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31:52

Ass & Abs 3.0 | Kristi

Ass & Abs 3.0 | Kristi

30 min Ass & Abs class with Kristi! Equipment: Hand Weights
31:49

Week 1 Day 5 - 30 min Ass and Abs wit...

Week 1 Day 5 - 30 min Ass and Abs wit...
31:42

Barre Strength EMOM | Jill

Barre Strength EMOM | Jill

Barre exercise intervals every 60 seconds with 10 seconds rest. Equipment needed: resistance band, hand weights

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