Up Next in Trimester Two (Week 13 - 28)

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  26:40

  Day 4 - AAA Strength | Alex

  Day 4 - AAA Strength | Alex

  Equipment: hand weights (1-5 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  33:07

  AAA | Alex

  AAA | Alex

  Equipment: hand weights (1-5 lbs), resistance band

  Sweat Factor: 💧 Slight Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  23:30

  Lower Body Strength | Alex

  Lower Body Strength | Alex

  Equipment: hand weights (1-5 lbs), resistance band

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com