Up Next in Trimester Two (Week 13 - 28)

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  23:30

  Lower Body Strength | Alex

  Lower Body Strength | Alex

  Equipment: hand weights (1-5 lbs), resistance band

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  33:31

  AAA | Alex

  AAA | Alex

  Equipment: hand weights (1-5 lbs), sliders

  Sweat Factor: 💧 Slight Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  35:48

  Ballet Barre Strength | Alex

  Ballet Barre Strength | Alex

  Equipment: hand weights (1-5 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com