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T2 Dance Cardio Booster | Alexandra
Trimester Two • 21-Feb-2021
15 min dance cardio add on! Add this to a 30 or 45 min class or try it alone. No equipment needed (optional hand weights).
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in Trimester Two
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Prenatal Barre Strength | Maddie
Equipment: hand weights, squishy ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Advanced Prenatal Floor Strength | Ma...
Equipment: hand weights, sliders, squishy ball, ankle weights (optional)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
X-treme Lower Body | Maddie
Equipment: heavy weights (5-15 lbs)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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