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Advanced Prenatal Floor Strength | Maddie

Trimester Two • 03-Jul-2023
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Equipment: hand weights, sliders, squishy ball, ankle weights (optional)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com

Up Next in Trimester Two

  • X-treme Lower Body | Maddie
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    X-treme Lower Body | Maddie

    X-treme Lower Body | Maddie

    Equipment: heavy weights (5-15 lbs)
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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