Live stream preview
Our signature barre in only 45 minutes! Equipment: Hand Weights
Up Next in Trimester One (Week 1 - 12)
-
T1 Prenatal Core on the Floor | Alexa...
Prenatal safe core work all done using the mat! Equipment: Optional Hand Weights
-
T1 Pilates ball Burner | Alexandra
30 min full body workout using only the pilates ball! Equipment: Pilates ball
-
T1 Barre Strength & Cardio | Alexandra
45 min Barre class alternating strength and cardio! Equipment: Hand Weights, Booty Band
15 Comments