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Welcome to your 7-day restart! 20 minutes a day for 7 days.
Equipment: ankle weights (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Equipment: hand weights (1-5 lbs, optional), resistance band
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Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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