Up Next in Follicular Phase (Around Days 8 - 13)

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  28:27

  Strong Again - DAY FOUR | Alex

  Strong Again - DAY FOUR | Alex

  Equipment: Heavy Weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  23:40

  Strong Again - DAY FIVE | Alex

  Strong Again - DAY FIVE | Alex

  Equipment: Heavy Weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  19:36

  Strong Again - DAY SIX | Alex

  Strong Again - DAY SIX | Alex

  Equipment: Heavy Weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com