Up Next in Follicular Phase (Around Days 8 - 13)

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  58:40

  Day 14 - Signature Barre Burn | Jenna

  Day 14 - Signature Barre Burn | Jenna

  Equipment: hand weights (1-5 lbs), resistance band, squishy ball
  Sweat Factor: 💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  56:01

  Signature Barre Burn | Ruby

  Signature Barre Burn | Ruby

  Equipment: hand weights (1-5 lbs), resistance band
  Sweat Factor: 💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  55:47

  Signature Barre X | Jenna

  Signature Barre X | Jenna

  Equipment: hand weights (1-5 lbs), resistance band, weighted ball (optional)
  Sweat Factor: 💧💧💧 Maximum Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com