Start your 14 day free trial now!
Live stream preview

Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

Start your free trial Learn more

Already subscribed? Sign in

The Cycle Sync Series

Pilates & Pulse | Lisa

30-Dec-2024
14 comments

Equipment: hand weights (1-5 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com

Up Next in Menstruation (Days 0 - 7)

  • Stretch & Recover | Lisa
    18:45
    Stretch & Recover | Lisa

    Stretch & Recover | Lisa

    Equipment: none
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Deep Stretch | Lisa
    18:12
    Deep Stretch | Lisa

    Deep Stretch | Lisa

    Equipment: none
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Core Booster | Lisa
    19:18
    Core Booster | Lisa

    Core Booster | Lisa

    Equipment: squishy ball
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

14 Comments

×