Up Next in Menstruation (Days 0 - 7)

• 

  14:02

  Class Six — Valentines Partner Flow |...

  Class Six — Valentines Partner Flow |...

  Equipment: none
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  31:23

  Class Four — Pilates & Pulse | Natalie

  Class Four — Pilates & Pulse | Natalie

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  34:14

  Class Two — AAA Strength | Alex

  Class Two — AAA Strength | Alex

  Equipment: hand weights (1-5 lbs), pilates ball
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com