Up Next in Menstruation (Days 0 - 7)

• 

  34:14

  Class Two — AAA Strength | Alex

  Class Two — AAA Strength | Alex

  Equipment: hand weights (1-5 lbs), pilates ball
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  26:52

  Mat Core & Legs | Natalie

  Mat Core & Legs | Natalie

  Equipment: Pilates Ball
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  58:02

  Pilates & Pulse | Jenna

  Pilates & Pulse | Jenna

  Equipment: hand weights 91-5 lbs), ankle weights
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com