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AAA Strength | Alex
Equipment: hand weights, squishy ball, resistance band
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Ankle Weight Booty Burn | Jill
Equipment: ankle weights
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
X-treme Strength | Maddie
Equipment: heavy weights (5-15 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Arms & Abs EMOM | Jill
Equipment: resistance band
Sweat Factor: No cardio
Sweat Factor: 💧 Slight Cardio
Sweat Factor: 💧💧 Medium Cardio
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Full Body X-treme | Alex
Equipment: Heavy Weights (5-15 lbs, Alex is using 8 lbs)
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
X-treme Strength | Maddie
Equipment: heavy weights (5-15 lbs, Maddie is using 8 lbs)
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Part 1 - Arms, Ass & Abs | Alex
Equipment: hand weights, squishy ball, resistance band
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Total Body Barre Strength | Jill
Equipment: hand weights
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Arms, Ass & Abs Strength | Alex
Equipment: hand weights, resistance band
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Arms, Ass & Abs Strength | Jill
Equipment: hand weights, resistance band
Sweat Factor: No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Floor Strength | Maddie
Equipment: hand weights
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Ballerina Legs | Lisa
Equipment: resistance band
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Quick Arms | Alex
Equipment: hand weights
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Arms & Abs | Lisa
Equipment: hand weights
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Low Body & Ankle Weights | Alex
Equipment: ankle weights
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
AAA Strength | Alex
Equipment: sliders, hand weights, resistance band
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
AAA Strength | Alex
Equipment: ankle weights, hand weights
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Christm-ASS & Arms | Lisa
Equipment: hand weights, resistance band, sliders
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Day 2 - Express Ass & Abs | Kristi
Day 2 of our #bellechallenge! Our Signature Ass & Abs class with Kristi. Equipment: Sliders
Sweat Factor: No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Hamstrings & Shoulders | Maddie
Equipment: resistance band, hand weights
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Power Pliés | Alex
Equipment: none
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Floor Strength | Alex
Equipment: resistance band, hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Planks & Pliés | Kristi
Equipment: none
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Belle Arms | Lisa
Equipment: hand weights, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
