Up Next in Strength

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  17:32

  SA Upper Body & Core | Alex

  SA Upper Body & Core | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  28:38

  X-TREME Strength Express | Maddie

  X-TREME Strength Express | Maddie

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  45:41

  Barre Strength | Natalie

  Barre Strength | Natalie

  Equipment: hand weights (1-5 lbs), resistance band, squishy ball
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com