Up Next in Strength

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  31:38

  Total Body Tone | Jill

  Total Body Tone | Jill

  Equipment: hand weights (1-5 lbs), pilates ball,

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  25:40

  Arm Blast | Maddie

  Arm Blast | Maddie

  Equipment: hand weights (1-5 lbs), heavy weights (5-10 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  35:08

  Prenatal Arms & Legs | Maddie

  Prenatal Arms & Legs | Maddie

  Equipment: hand weights (1-5 lbs), ankle weights (optional), pilates ball

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com