Up Next in Strength

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  23:18

  Barre Strength | Alex

  Barre Strength | Alex

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  24:59

  SA - Biceps & Booty | Alex

  SA - Biceps & Booty | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  27:22

  SA - Biceps & Legs | Alex

  SA - Biceps & Legs | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com